Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Runtime
0h 37m
Language
EN
Budget
Undisclosed
Revenue
Undisclosed
Cast
Faces behind the story
Joe Weider
Himself / Presenter
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